Do you wake up feeling terrible with headaches and sore jaws? Are your teeth worn down and crooked? You may have a habit of grinding your teeth or clenching them while you sleep. Bruxism is also known as teeth grinding. It’s when your teeth are unconsciously ground during sleep.
Teeth grinding can lead to damage to your jaw and teeth. Make sure you make an appointment with a night guard dentist immediately.
Wearing a night guard is one of best ways to prevent teeth grinding. Night guards are mouthpieces that you wear in the night to create a protective layer between your upper & lower teeth. These will protect your jaw and teeth from damage caused by teeth grinding.
What is Bruxism?
Bruxism can be described as the act of grinding your teeth. The majority of the time, you don’t realize you are grinding your teeth. Bruxism, no matter how conscious or unconscious you may be of grinding your teeth, can be very dangerous.
Fortunately, your dentist can detect signs of teeth grinders during routine dental exams. Grinding your teeth can lead you to many problems such as:
Headaches
Toothache
Jaw soreness
TMJ disorder
Tooth damage: Broken teeth, chipped teeth, cracked teeth, etc.
Earaches
Neck pain
Tooth grinding causes your jaw muscles to be overworked, causing you to feel sore when you wake up. Your headaches can be caused by muscle tenderness due to your jaw, teeth, neck, and neck.
If your damage is too severe, you might need crowns, veneers, and other restorations to fix it. Teeth extractions may be necessary for severe damage. Night guards for your teeth will reduce bruxism and save you money in long-term.
How night guards protect teeth
A teeth grinding guard is one of many ways to stop this habit.
Night guards act by creating a protective barrier between the upper and lower teeth. Night guards are worn while you sleep to prevent tooth grinding and future dental restorations.
The teeth grinding guard can help relieve any headaches or pain you have been suffering. Night guards improve the quality of your sleep, and will help you wake up feeling more refreshed than groggy and in pain.
Teeth grinding is difficult to stop, especially if you’re under too much stress. You can avoid teeth grinding with Bruxism protectors. Talk to your dentist about a night guard to relieve your symptoms.
Obstructive sleep disorder can also be treated with night guards. This is the most common type. It occurs when soft tissues block your airway during sleep. A custom-made night guard will keep your jaw aligned and allow your airway to remain open even when you are unconscious.
This type of treatment is not for everyone, but it can be very beneficial and help you avoid costly equipment or other medical procedures.